Mara and the Hindrances

Mara and the Hindrances

Ever feel like someone really wants to chase you from the meditation? That’s Mara. Let’s look at the hindrances through the movements of Mara. We’ll also visit several bhikkhunis (nuns) of the Buddha’s day and their techniques for dealing with Mara!

The Earthiness of Dharma

The Earthiness of Dharma

Dharma talk given on the 48th annual Earth Day. In Buddhist teachings earth is our home, earth is our witness, earth is our teacher. How can our practice of mindfulness and deep looking inform our ability to support the environment?